Saturday, January 23, 2010
I finally did it!
So, family, after several months of working out about 10-15 hours a week and eating much healthier, I made weight! I was shooting for 210, and than, due to the fact that you wear clothes when you get weighed in, they take off 2 pounds, so my max weight for my height is 208. Well, I exceeded my goal. I weighed in at 206, which means it went down on paper as 204! That is 41 pounds since September 2! Now my goals are to get to 195 or 200 pounds and get my overall body fat percentage to approx. 15-17%. Just wanted to let yall know. Also, I will be posting some before and after pictures. Love yall and thanks for helping. I know I surely couldn't have done it without your support and more importantly without the loving support and sometimes needed firm hand of my lovely wife!
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We are so proud of you!
ReplyDeleteWe are super proud of you too, T Money (that's gangster talk I learned from living in the hood in AZ (I'd tell you where the hood is but it's surprise! ha ha ha)! I think my next goal is going to be to take a page out of the Tom Bro Book and lose a bunch of weight myself. I'm going to post my goals and exercise plans tomorrow so that all of you can hold me to it. And then as Julie and I continue though our work outs with Jillian and such, we'll keep you guys updated on our progress. I hope I can be as awesome as Thomas because 41 lbs is pretty freakin' cool!
ReplyDeleteOh, and we're excited to see the photos, Thomas!
ReplyDeleteTom where is your blog??
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