So, as you know, Julie and I got a new workout regime with our Making the Cut! book by Jillian Michaels (I have never seen her in anything except a sports bra and capri sweats). The book is pretty great! It has an entire diet and exercise plan in it. The problem is that the exercises require a lot of equipment, which basically means you have to go to the gym, which I know is not super convenient for any of us to fit into our schedules. However, we also got a Jillian Michael's 30 Day Shred DVD, which is awesome! The workouts are only 20 minutes long and they are pretty stellar.
What we have decided we're going to do is follow the diet plan from the book and the exercise plan from the DVD. Both are designed to last for about 30 days. After we finish this we're thinking P90X, who knows? Anyway, the book was about $14 at Border's and the DVD was $9 at Walmart. I'm pretty sure we can all find 20 minutes a day to work out and the benefits are definitely there. So, give Jillian a try; if you don't exercise you'll at least be inspired to buy about 30 sports bras. I know I am!
I can imagine myself in that bra. What do you think?
K in 30 Days I want to see a post of a before and after picture of Nate in a sports bra so that will tell me if its worth it to go buy the DVD for our family!
ReplyDeleteYes! Steph you're brilliant. Yeah, let's see your before and after, then we can all decide if we should get the DVD. :)
ReplyDeleteIt's on like Donkey Kong! (I think you guys might regret having asked me to do this...)
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